Product Details
Organizm Almondsâ way-above-average vitamin E content makes them an antioxidant powerhouse. Just 30 grams (about a handful) of almonds contains 7.7mg of alpha-tocopherol vitamin E, which is 77% of the Recommended Dietary Allowance.6 The natural form of vitamin E found in almonds is known as d-alpha-tocopherol. It is more potent than the synthetic forms of vitamin E that youâll find in dietary supplements. In the body, vitamin E helps protect cells from the damaging effects of free radicals, caused by pollution, UV rays from the sun, cigarette smoke, and other environmental and intrinsic factors.
Organizm Almonds are one of the most nutrient-dense foods around. Just one handful (30g or approximately 23 almonds) per day offers an impressive array of vitamins, minerals, and other nutrients to keep you going throughout the day.
Organizm Almonds are rich in protein, fiber, vitamin E, calcium, copper, magnesium, and riboflavin. They are also a source of iron, potassium, zinc, B vitamins, niacin, thiamine, and folate. A 30-gram serving has 13g of healthy unsaturated fats and 1g of saturated fat.
